Alan Bishop 286m row
286m
Meters
2:48.6
Time
4:54.7
Pace
14
Calories
100
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 112 |
May 24, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.6 | 286m | 4:54.7 | 14 | 347 | 25 | 100 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 26 | 100 |
| 0:30.5 | 286m | 2:57.3 | 63 | 516 | 24 | 101 |
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2000m