Alan Bishop 224m row
224m
Meters
1:33.2
Time
3:28.0
Pace
11
Calories
91
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 109 |
May 24, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 224m | 3:28.0 | 39 | 433 | 22 | 91 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 26 | 91 |
| 0:17.2 | 224m | 5:58.3 | 8 | 326 | 7 | 91 |
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2000m