Alan Bishop 5:39 row
1,021m
Meters
5:39.4
Time
2:46.2
Pace
52
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 107 |
May 24, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,021m | 2:46.2 | 76 | 562 | 28 | 113 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 29 | 112 |
| 5:39.4 | 124m | 2:38.8 | 87 | 600 | 27 | 115 |
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Workout Graph
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