Alan Bishop 5000m row
5,000m
Meters
26:18.5
Time
2:37.8
Pace
261
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 777 |
| Drag Factor | 107 |
May 25, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.5 | 5,000m | 2:37.8 | 89 | 606 | 29 | 134 |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 29 | 113 |
| 2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 30 | 138 |
| 2:35.2 | 1,500m | 2:35.2 | 94 | 622 | 31 | 136 |
| 2:35.9 | 2,000m | 2:35.9 | 92 | 617 | 30 | 139 |
| 2:36.6 | 2,500m | 2:36.6 | 91 | 613 | 30 | 136 |
| 2:40.1 | 3,000m | 2:40.1 | 85 | 593 | 30 | 137 |
| 2:39.4 | 3,500m | 2:39.4 | 86 | 597 | 29 | 143 |
| 2:40.5 | 4,000m | 2:40.5 | 85 | 591 | 29 | 136 |
| 2:41.8 | 4,500m | 2:41.8 | 83 | 584 | 29 | 133 |
| 2:38.1 | 5,000m | 2:38.1 | 89 | 604 | 29 | 132 |
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Workout Graph
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5000m