Alan Bishop 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 108 |
May 26, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 28 | 130 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 | 118 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 | 128 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 | 133 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 | 137 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 28 | 138 |
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500m