Alan Bishop 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 107 |
May 26, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 27 | 150 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 134 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 147 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 153 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 157 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 | 159 |
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500m