Alan Bishop 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
30
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 107 |
May 26, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 25 | 143 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 128 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 | 138 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 | 147 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 | 152 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 25 | 154 |
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Workout Graph
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500m