Alan Bishop 5000m row
5,000m
Meters
26:34.0
Time
2:39.4
Pace
260
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 110 |
May 27, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.0 | 5,000m | 2:39.4 | 86 | 597 | 25 | 124 |
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 27 | 115 |
| 2:40.5 | 1,000m | 2:40.5 | 85 | 591 | 28 | 115 |
| 2:39.5 | 1,500m | 2:39.5 | 86 | 596 | 26 | 122 |
| 2:35.5 | 2,000m | 2:35.5 | 93 | 620 | 24 | 126 |
| 2:39.1 | 2,500m | 2:39.1 | 87 | 599 | 25 | 124 |
| 2:38.2 | 3,000m | 2:38.2 | 88 | 604 | 24 | 128 |
| 2:37.6 | 3,500m | 2:37.6 | 89 | 607 | 24 | 131 |
| 2:38.8 | 4,000m | 2:38.8 | 87 | 600 | 25 | 127 |
| 2:40.4 | 4,500m | 2:40.4 | 85 | 591 | 26 | 129 |
| 2:40.6 | 5,000m | 2:40.6 | 84 | 590 | 27 | 129 |
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Workout Graph
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5000m