Alan Bishop 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 113 |
May 29, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 29 | 121 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 30 | 105 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 29 | 115 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 30 | 124 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 31 | 129 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 30 | 132 |
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500m