Alan Bishop 500m row
500m
Meters
2:14.5
Time
2:14.5
Pace
26
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
May 29, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 | 135 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 | 117 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 131 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 | 139 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 24 | 143 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m