Alan Bishop 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
30
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
May 29, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 27 | 144 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 | 131 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 | 142 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 147 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 | 149 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 | 152 |
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Workout Graph
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500m