Alan Bishop 5000m row
5,000m
Meters
26:37.7
Time
2:39.7
Pace
260
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 113 |
May 30, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.7 | 5,000m | 2:39.7 | 86 | 595 | 25 | 119 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 25 | 114 |
| 2:39.0 | 1,000m | 2:39.0 | 87 | 599 | 24 | 116 |
| 2:39.3 | 1,500m | 2:39.3 | 87 | 597 | 24 | 118 |
| 2:39.4 | 2,000m | 2:39.4 | 86 | 597 | 24 | 118 |
| 2:40.3 | 2,500m | 2:40.3 | 85 | 592 | 25 | 120 |
| 2:41.2 | 3,000m | 2:41.2 | 84 | 587 | 25 | 119 |
| 2:40.8 | 3,500m | 2:40.8 | 84 | 589 | 26 | 121 |
| 2:40.5 | 4,000m | 2:40.5 | 85 | 591 | 26 | 121 |
| 2:39.9 | 4,500m | 2:39.9 | 86 | 594 | 26 | 124 |
| 2:37.5 | 5,000m | 2:37.5 | 90 | 608 | 26 | 125 |
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Workout Graph
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5000m