Alan Bishop 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 115 |
June 01, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 29 | 118 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 29 | 101 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 31 | 114 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 30 | 121 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 30 | 126 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m