Alan Bishop 500m row
500m
Meters
2:59.8
Time
2:59.8
Pace
25
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 116 |
June 02, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 27 | 95 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 27 | 88 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 27 | 97 |
| 0:36.0 | 300m | 3:00.0 | 60 | 506 | 27 | 98 |
| 0:37.0 | 400m | 3:05.0 | 55 | 490 | 28 | 100 |
| 0:36.0 | 500m | 3:00.0 | 60 | 506 | 27 | 96 |
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Workout Graph
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500m