Alan Bishop 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 115 |
June 03, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 | 151 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 27 | 135 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 25 | 146 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 | 155 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 | 159 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 160 |
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Workout Graph
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1000m