Alan Bishop 5000m row
5,000m
Meters
26:38.4
Time
2:39.8
Pace
260
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
June 05, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.4 | 5,000m | 2:39.8 | 86 | 594 | 25 | 122 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 27 | 115 |
| 2:38.3 | 1,000m | 2:38.3 | 88 | 603 | 26 | 117 |
| 2:36.3 | 1,500m | 2:36.3 | 92 | 615 | 25 | 122 |
| 2:39.2 | 2,000m | 2:39.2 | 87 | 598 | 24 | 121 |
| 2:41.1 | 2,500m | 2:41.1 | 84 | 588 | 25 | 121 |
| 2:39.4 | 3,000m | 2:39.4 | 86 | 597 | 25 | 125 |
| 2:40.2 | 3,500m | 2:40.2 | 85 | 592 | 25 | 126 |
| 2:37.7 | 4,000m | 2:37.7 | 89 | 607 | 25 | 126 |
| 2:41.7 | 4,500m | 2:41.7 | 83 | 584 | 26 | 127 |
| 2:40.4 | 5,000m | 2:40.4 | 85 | 591 | 28 | 129 |
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Workout Graph
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5000m