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Alan Bishop 5000m row

5,000m

Meters

28:18.5

Time

2:49.8

Pace

250

Calories

113

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate26
Stroke Count739
Drag Factor111

June 06, 2023 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
28:18.5 5,000m 2:49.8 71 545 26 113
2:50.1 500m 2:50.1 71 544 27 108
2:49.3 1,000m 2:49.3 72 548 26 109
2:48.6 1,500m 2:48.6 73 551 26 111
2:50.1 2,000m 2:50.1 71 544 26 113
2:51.1 2,500m 2:51.1 70 540 27 113
2:49.3 3,000m 2:49.3 72 548 26 118
2:50.8 3,500m 2:50.8 70 541 26 113
2:49.5 4,000m 2:49.5 72 547 26 117
2:50.7 4,500m 2:50.7 70 542 26 114
2:49.0 5,000m 2:49.0 73 549 26 114

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Workout Graph

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