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Alan Bishop 5000m row

5,000m

Meters

27:27.5

Time

2:44.7

Pace

258

Calories

115

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate22
Stroke Count619
Drag Factor112

June 06, 2023 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:27.5 5,000m 2:44.7 78 569 22 115
2:42.8 500m 2:42.8 81 579 22 114
2:43.0 1,000m 2:43.0 81 578 21 113
2:42.3 1,500m 2:42.3 82 581 21 115
2:44.8 2,000m 2:44.8 78 569 21 115
2:45.5 2,500m 2:45.5 77 565 22 114
2:45.6 3,000m 2:45.6 77 565 22 116
2:46.6 3,500m 2:46.6 76 560 23 117
2:46.7 4,000m 2:46.7 76 560 24 116
2:45.4 4,500m 2:45.4 77 566 24 117
2:44.8 5,000m 2:44.8 78 569 24 119

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Workout Graph

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