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Alan Bishop 5000m row

5,000m

Meters

26:38.5

Time

2:39.8

Pace

260

Calories

119

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate25
Stroke Count688

June 07, 2023 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
26:38.5 5,000m 2:39.8 86 594 25 119
2:43.9 500m 2:43.9 79 573 26 112
2:37.1 1,000m 2:37.1 90 610 26 117
2:39.1 1,500m 2:39.1 87 599 26 116
2:38.0 2,000m 2:38.0 89 605 26 119
2:39.1 2,500m 2:39.1 87 599 26 117
2:39.0 3,000m 2:39.0 87 599 26 120
2:40.7 3,500m 2:40.7 84 590 26 121
2:39.7 4,000m 2:39.7 86 595 26 122
2:40.2 4,500m 2:40.2 85 592 26 124
2:41.7 5,000m 2:41.7 83 584 26 124

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Workout Graph

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