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Alan Bishop 5000m row

5,000m

Meters

27:28.0

Time

2:44.8

Pace

256

Calories

118

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate26
Stroke Count728

June 08, 2023 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:28.0 5,000m 2:44.8 78 569 26 118
2:40.2 500m 2:40.2 85 592 25 117
2:43.5 1,000m 2:43.5 80 575 25 115
2:45.8 1,500m 2:45.8 77 564 26 118
2:46.4 2,000m 2:46.4 76 561 26 116
2:47.1 2,500m 2:47.1 75 558 27 116
2:44.6 3,000m 2:44.6 78 570 27 120
2:44.9 3,500m 2:44.9 78 568 27 120
2:44.9 4,000m 2:44.9 78 568 27 122
2:44.9 4,500m 2:44.9 78 568 27 121
2:45.7 5,000m 2:45.7 77 564 27 122

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Workout Graph

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