Alan Bishop 5000m row
5,000m
Meters
27:28.4
Time
2:44.8
Pace
258
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 113 |
June 10, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.4 | 5,000m | 2:44.8 | 78 | 568 | 27 | 116 |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 27 | 110 |
| 2:49.1 | 1,000m | 2:49.1 | 72 | 549 | 27 | 110 |
| 2:42.6 | 1,500m | 2:42.6 | 81 | 580 | 28 | 117 |
| 2:43.3 | 2,000m | 2:43.3 | 80 | 576 | 28 | 116 |
| 2:42.4 | 2,500m | 2:42.4 | 82 | 581 | 28 | 119 |
| 2:43.8 | 3,000m | 2:43.8 | 80 | 574 | 28 | 118 |
| 2:43.5 | 3,500m | 2:43.5 | 80 | 575 | 28 | 119 |
| 2:44.7 | 4,000m | 2:44.7 | 78 | 569 | 28 | 119 |
| 2:44.1 | 4,500m | 2:44.1 | 79 | 572 | 28 | 121 |
| 2:44.5 | 5,000m | 2:44.5 | 79 | 570 | 27 | 120 |
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Workout Graph
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5000m