Alan Bishop 5000m row
5,000m
Meters
27:29.8
Time
2:44.9
Pace
258
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 113 |
June 11, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.8 | 5,000m | 2:44.9 | 78 | 568 | 27 | 113 |
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 28 | 107 |
| 2:43.2 | 1,000m | 2:43.2 | 81 | 577 | 27 | 111 |
| 2:43.8 | 1,500m | 2:43.8 | 80 | 574 | 27 | 110 |
| 2:44.3 | 2,000m | 2:44.3 | 79 | 571 | 28 | 113 |
| 2:43.7 | 2,500m | 2:43.7 | 80 | 574 | 27 | 116 |
| 2:45.3 | 3,000m | 2:45.3 | 77 | 566 | 28 | 112 |
| 2:44.4 | 3,500m | 2:44.4 | 79 | 571 | 28 | 116 |
| 2:47.8 | 4,000m | 2:47.8 | 74 | 554 | 28 | 112 |
| 2:43.8 | 4,500m | 2:43.8 | 80 | 574 | 27 | 116 |
| 2:43.4 | 5,000m | 2:43.4 | 80 | 576 | 27 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m