Alan Bishop 5000m row
5,000m
Meters
27:23.3
Time
2:44.3
Pace
257
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 115 |
June 12, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.3 | 5,000m | 2:44.3 | 79 | 571 | 25 | 116 |
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 27 | 113 |
| 2:43.5 | 1,000m | 2:43.5 | 80 | 575 | 26 | 117 |
| 2:43.8 | 1,500m | 2:43.8 | 80 | 574 | 25 | 114 |
| 2:43.4 | 2,000m | 2:43.4 | 80 | 576 | 24 | 117 |
| 2:45.6 | 2,500m | 2:45.6 | 77 | 565 | 24 | 115 |
| 2:44.8 | 3,000m | 2:44.8 | 78 | 569 | 24 | 119 |
| 2:46.2 | 3,500m | 2:46.2 | 76 | 562 | 25 | 116 |
| 2:43.2 | 4,000m | 2:43.2 | 81 | 577 | 25 | 119 |
| 2:44.0 | 4,500m | 2:44.0 | 79 | 573 | 25 | 120 |
| 2:43.1 | 5,000m | 2:43.1 | 81 | 577 | 26 | 119 |
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Workout Graph
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5000m