Alan Bishop 5000m row
5,000m
Meters
26:37.8
Time
2:39.7
Pace
262
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 114 |
June 12, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.8 | 5,000m | 2:39.7 | 86 | 595 | 24 | 121 |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 26 | 114 |
| 2:43.3 | 1,000m | 2:43.3 | 80 | 576 | 25 | 117 |
| 2:44.9 | 1,500m | 2:44.9 | 78 | 568 | 24 | 116 |
| 2:43.1 | 2,000m | 2:43.1 | 81 | 577 | 24 | 117 |
| 2:42.4 | 2,500m | 2:42.4 | 82 | 581 | 24 | 119 |
| 2:39.7 | 3,000m | 2:39.7 | 86 | 595 | 24 | 123 |
| 2:33.0 | 3,500m | 2:33.0 | 98 | 636 | 24 | 127 |
| 2:33.0 | 4,000m | 2:33.0 | 98 | 636 | 24 | 130 |
| 2:35.3 | 4,500m | 2:35.3 | 93 | 621 | 25 | 127 |
| 2:38.6 | 5,000m | 2:38.6 | 88 | 601 | 26 | 127 |
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Workout Graph
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5000m