Alan Bishop 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
55
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 114 |
June 12, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 24 | 137 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 25 | 121 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 23 | 133 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 25 | 141 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 25 | 146 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | 147 |
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1000m