Alan Bishop 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 115 |
June 13, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 26 | 133 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 27 | 120 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 | 130 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 27 | 135 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 | 140 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 26 | 142 |
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Workout Graph
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1000m