Alan Bishop 5000m row
5,000m
Meters
27:24.6
Time
2:44.4
Pace
260
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 112 |
June 14, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.6 | 5,000m | 2:44.4 | 79 | 570 | 25 | 115 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 26 | 115 |
| 5:27.8 | 2,000m | 2:43.9 | 79 | 573 | 25 | 114 |
| 5:29.2 | 3,000m | 2:44.6 | 78 | 570 | 26 | 116 |
| 5:29.8 | 4,000m | 2:44.9 | 78 | 568 | 26 | 115 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 27 | 116 |
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5000m