Alan Bishop 5000m row
5,000m
Meters
26:38.6
Time
2:39.8
Pace
260
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 111 |
June 14, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.6 | 5,000m | 2:39.8 | 86 | 594 | 24 | 122 |
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 24 | 119 |
| 5:19.0 | 2,000m | 2:39.5 | 86 | 596 | 24 | 120 |
| 5:19.0 | 3,000m | 2:39.5 | 86 | 596 | 24 | 123 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 24 | 124 |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 26 | 126 |
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Workout Graph
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5000m