Alan Bishop 5000m row
5,000m
Meters
25:45.4
Time
2:34.5
Pace
266
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 112 |
June 16, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.4 | 5,000m | 2:34.5 | 95 | 626 | 25 | 131 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 25 | 126 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 24 | 132 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 25 | 131 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 25 | 131 |
| 5:09.2 | 5,000m | 2:34.6 | 95 | 625 | 26 | 138 |
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5000m