Alan Bishop 5000m row
5,000m
Meters
27:27.7
Time
2:44.7
Pace
259
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 111 |
June 17, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.7 | 5,000m | 2:44.7 | 78 | 569 | 25 | 120 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 26 | 116 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 25 | 119 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 26 | 121 |
| 5:29.5 | 4,000m | 2:44.7 | 78 | 569 | 26 | 123 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 27 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m