Alan Bishop 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
June 18, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 29 | 153 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 30 | 137 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 30 | 146 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 30 | 157 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 | 162 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 30 | 165 |
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1000m