Alan Bishop 5000m row
5,000m
Meters
26:38.6
Time
2:39.8
Pace
260
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 111 |
June 19, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.6 | 5,000m | 2:39.8 | 86 | 594 | 27 | 114 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 26 | 110 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 27 | 110 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 28 | 115 |
| 5:18.3 | 4,000m | 2:39.1 | 87 | 598 | 28 | 120 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 28 | 119 |
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Workout Graph
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5000m