Alan Bishop 5000m row

5,000m

Meters

26:37.6

Time

2:39.7

Pace

261

Calories

127

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate26
Stroke Count699

June 20, 2023 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
26:37.6 5,000m 2:39.7 86 595 26 127
5:21.1 1,000m 2:40.5 85 591 27 125
5:18.9 2,000m 2:39.4 86 597 25 125
5:20.9 3,000m 2:40.4 85 591 26 125
5:17.3 4,000m 2:38.6 88 601 26 130
5:19.4 5,000m 2:39.7 86 595 26 131

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