Alan Bishop 5000m row
5,000m
Meters
28:18.8
Time
2:49.8
Pace
255
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 112 |
June 20, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.8 | 5,000m | 2:49.8 | 71 | 545 | 27 | 115 |
| 5:42.9 | 1,000m | 2:51.4 | 69 | 539 | 27 | 109 |
| 5:36.3 | 2,000m | 2:48.1 | 74 | 553 | 27 | 115 |
| 5:39.9 | 3,000m | 2:49.9 | 71 | 545 | 27 | 115 |
| 5:39.8 | 4,000m | 2:49.9 | 71 | 545 | 27 | 118 |
| 5:40.0 | 5,000m | 2:50.0 | 71 | 545 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m