Alan Bishop 5000m row
5,000m
Meters
26:38.3
Time
2:39.8
Pace
262
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
June 21, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.3 | 5,000m | 2:39.8 | 86 | 595 | 26 | 125 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 28 | 117 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 27 | 122 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 26 | 128 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 25 | 128 |
| 5:19.8 | 5,000m | 2:39.9 | 86 | 594 | 26 | 131 |
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5000m