Alan Bishop 9:26 row
1,518m
Meters
9:26.4
Time
3:06.5
Pace
75
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 114 |
June 23, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.4 | 1,518m | 3:06.5 | 54 | 485 | 26 | 97 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 27 | 99 |
| 9:26.4 | 706m | 3:08.6 | 52 | 479 | 27 | 96 |
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