Alan Bishop 5000m row
5,000m
Meters
28:17.3
Time
2:49.7
Pace
255
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 789 |
June 24, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.3 | 5,000m | 2:49.7 | 72 | 546 | 27 | 118 |
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 28 | 117 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 28 | 117 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 28 | 118 |
| 5:39.8 | 4,000m | 2:49.9 | 71 | 545 | 28 | 119 |
| 5:39.8 | 5,000m | 2:49.9 | 71 | 545 | 28 | 121 |
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5000m