Alan Bishop 5000m row
5,000m
Meters
27:27.6
Time
2:44.7
Pace
258
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 112 |
June 25, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.6 | 5,000m | 2:44.7 | 78 | 569 | 28 | 117 |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 28 | 113 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 29 | 116 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 29 | 119 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 29 | 120 |
| 5:31.9 | 5,000m | 2:45.9 | 77 | 563 | 29 | 121 |
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5000m