Alan Bishop 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
55
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 113 |
June 26, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 24 | 150 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 26 | 136 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 24 | 146 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 25 | 153 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 | 157 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 26 | 158 |
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Workout Graph
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1000m