Alan Bishop 5000m row
5,000m
Meters
28:16.2
Time
2:49.6
Pace
255
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 774 |
| Drag Factor | 111 |
June 26, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.2 | 5,000m | 2:49.6 | 72 | 546 | 27 | 128 |
| 5:40.0 | 1,000m | 2:50.0 | 71 | 545 | 28 | 126 |
| 5:39.2 | 2,000m | 2:49.6 | 72 | 546 | 28 | 130 |
| 5:38.6 | 3,000m | 2:49.3 | 72 | 548 | 28 | 129 |
| 5:34.9 | 4,000m | 2:47.4 | 75 | 556 | 27 | 130 |
| 5:43.4 | 5,000m | 2:51.7 | 69 | 537 | 26 | 128 |
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5000m