Alan Bishop 5000m row
5,000
Meters
26:37.6
Time
2:39.7
Pace
262
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 111 |
June 26, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.6 | 5,000 | 2:39.7 | 86 | 595 | 27 | 130 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 28 | 123 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 28 | 129 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 612 | 27 | 133 |
| 5:16.3 | 4,000 | 2:38.1 | 88 | 604 | 28 | 133 |
| 5:18.5 | 5,000 | 2:39.2 | 87 | 598 | 28 | 135 |
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Workout Graph
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5000m