Alan Bishop 5000m row
5,000m
Meters
27:28.7
Time
2:44.8
Pace
259
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 785 |
| Drag Factor | 113 |
June 27, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.7 | 5,000m | 2:44.8 | 78 | 568 | 28 | 118 |
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 28 | 115 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 29 | 114 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 29 | 119 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 29 | 121 |
| 5:29.8 | 5,000m | 2:44.9 | 78 | 568 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m