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Alan Bishop 10000m row

10,000m

Meters

58:04.4

Time

2:54.2

Pace

500

Calories

113

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate28
Stroke Count1638

June 27, 2023 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
58:04.4 10,000m 2:54.2 66 527 28 113
2:54.7 500m 2:54.7 66 525 28 108
2:54.6 1,000m 2:54.6 66 526 28 108
2:54.7 1,500m 2:54.7 66 525 28 108
2:53.4 2,000m 2:53.4 67 531 28 111
2:53.6 2,500m 2:53.6 67 530 28 111
2:52.9 3,000m 2:52.9 68 533 28 111
2:54.2 3,500m 2:54.2 66 527 28 112
2:53.1 4,000m 2:53.1 67 532 28 113
2:53.6 4,500m 2:53.6 67 530 28 114
2:53.1 5,000m 2:53.1 67 532 28 114
2:53.7 5,500m 2:53.7 67 529 28 114
2:53.7 6,000m 2:53.7 67 529 28 116
2:54.9 6,500m 2:54.9 65 525 28 116
2:53.2 7,000m 2:53.2 67 531 28 117
2:54.5 7,500m 2:54.5 66 526 28 119
2:52.0 8,000m 2:52.0 69 536 28 119
2:56.9 8,500m 2:56.9 63 517 28 116
2:56.0 9,000m 2:56.0 64 520 28 118
2:55.2 9,500m 2:55.2 65 523 28 118
2:56.5 10,000m 2:56.5 64 519 29 116

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Workout Graph

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