Alan Bishop 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
26
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
June 28, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 27 | 122 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 28 | 103 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 26 | 118 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 26 | 127 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 | 129 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 | 135 |
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Workout Graph
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500m