Alan Bishop 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
30
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 114 |
June 28, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 26 | 141 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 126 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 139 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 | 145 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 149 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 26 | 150 |
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500m