Alan Bishop 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 114 |
June 28, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 33 | 145 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 | 125 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 33 | 142 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 33 | 149 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 36 | 153 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 36 | 156 |
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500m