Alan Bishop 5000m row
5,000m
Meters
29:41.5
Time
2:58.1
Pace
250
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 114 |
June 28, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.5 | 5,000m | 2:58.1 | 62 | 513 | 27 | 108 |
| 5:58.2 | 1,000m | 2:59.1 | 61 | 509 | 28 | 108 |
| 5:56.3 | 2,000m | 2:58.1 | 62 | 513 | 27 | 108 |
| 5:54.4 | 3,000m | 2:57.2 | 63 | 516 | 27 | 107 |
| 5:55.0 | 4,000m | 2:57.5 | 63 | 515 | 27 | 110 |
| 5:57.6 | 5,000m | 2:58.8 | 61 | 510 | 27 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m