Alan Bishop 5000m row
5,000m
Meters
28:13.9
Time
2:49.3
Pace
255
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 114 |
June 30, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.9 | 5,000m | 2:49.3 | 72 | 547 | 27 | 114 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 27 | 104 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 27 | 114 |
| 5:37.5 | 3,000m | 2:48.7 | 73 | 550 | 27 | 115 |
| 5:39.1 | 4,000m | 2:49.5 | 72 | 547 | 27 | 117 |
| 5:37.8 | 5,000m | 2:48.9 | 73 | 549 | 27 | 122 |
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5000m