Alan Bishop 500m row
500m
Meters
2:36.2
Time
2:36.2
Pace
25
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 116 |
July 01, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 27 | 114 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 28 | 98 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 27 | 111 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 27 | 117 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 28 | 122 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 26 | 126 |
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500m