Alan Bishop 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
25
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 116 |
July 01, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 24 | 135 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 | 119 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 | 133 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 | 139 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 | 142 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 24 | 144 |
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500m